小编Cyb*_*sKO的帖子

    var a = SpreadsheetApp.getActiveSpreadsheet().getSheetByName("A");
    var b = SpreadsheetApp.getActiveSpreadsheet().getSheetByName("B");

    a.getRange("A14").setValue("external File");
    Utilities.sleep(2000);
    a.getRange("A14:C29").copyTo(b.getRange("A1:C15"), {contentsOnly:true});
    a.getRange("A14:C29").clearContent();